Drawing A Day 81

Yoga Morning Practice

Prescription for life. First get out of bed. Then go directly to yoga. Do not stop to change laundry or make brunch. Feel the energy shift the minute you get into the car and park and walk over to the little yoga studio door. Enter the warm peaceful studio and breathe deeply. From your toes to the top of your head, the feeling of peace spreads its warm glow. Set your intention. AAAAAAAH!!! Namaste. Be at peace. Spend the week revisiting your intention and remembering this feeling of release and restorative energy. Repeat weekly.  

Be Creative. Feel Better. 

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